Freee

Freeeeeeee.  Being free has many meanings. But for me, being free is a space where I am 100% me. Usually, it's when I'm alone. It's where I recharge. It's when I'm running. It's when I'm giving massage sessions.  It's when I'm not living in the past or in the future.  It's when I have fully… Continue reading Freee

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Running, Friendship, Love and Helping a Sole Sister Through Grief

Sole Sisters...Runner Girls...we met 11 years ago training for marathons with Team In Training.  We showed up every Saturday morning to join the group for long runs.  We came from very different backgrounds.  We probably never would have met and become friends any other way.  Running was our common (and probably only) bond.  But, running… Continue reading Running, Friendship, Love and Helping a Sole Sister Through Grief

Life changed when I finally started owning my shit…

The most freeing thing I have ever done is start owning my life, owning how I react to every situation, owning every single piece of my shit. It hasn't happened overnight, but there was a huge turning point about 8 months ago.  I began setting boundaries, I began living from a place of controlling my… Continue reading Life changed when I finally started owning my shit…

Maine Coast Marathon…I did it all wrong, but it was soooo right :)

On Sunday, I ran the Maine Coast Marathon! Woot Woot!  It was my 11th marathon...and yes, after running 10 prior and thinking I knew what I was doing, I completely f*@!ed it up! Well, maybe not completely....but I did make some mistakes, faced circumstances out of my control, somehow finished the race, learned A LOT… Continue reading Maine Coast Marathon…I did it all wrong, but it was soooo right 🙂